Welcome

I am a psychotherapist with over fourteen years of experience, dedicated to helping individuals and couples better understand themselves, navigate life’s challenges and create meaningful change. I hold a bachelor’s degree in psychology and completed postgraduate training in client-centered counselling and psychotherapy. My approach integrates evidence-informed methods, including cognitive behavioral therapy, while always being tailored to your unique needs and goals. Helping people through difficult times has always been at the heart of my work. I believe meaningful change begins with greater self-awareness and a strong therapeutic relationship. Together, we work at your pace to build resilience, strengthen emotional well-being, and create lasting, positive change from the inside out. I provide online psychotherapy sessions for individuals and couples.

I hold a Bachelor’s degree in Psychology and completed advanced training in client-centred counselling and psychotherapy. My practice is informed by evidence-informed therapeutic approaches, including Cognitive Behavioural Therapy (CBT), alongside a client-centred approach that recognises each person’s unique experiences and needs.

I believe therapy should be collaborative, respectful, and tailored to the individual. Each person’s experiences, needs, and goals are unique, and I work collaboratively with clients to support their personal journey towards meaningful, lasting change.